It is a new year and many are making resolutions. Have you made resolutions in the past only to not follow through with them within a few months into the new year? Many will proclaim weight loss as their goal and pay money to join a gym, only to lose their enthusiasm for the gym in a few months.
Perhaps this year you should make a revolution rather than a resolution. With a revolution you aren’t making a bold declarative statement but you are making a life changing decision to focus on becoming a better you in this new year. It is time to revolutionize and be the best you possible.
Dr Lisa Melton